Posted on Apr 2, 2021

Dr. Amauri Caversan

Toronto Naturopathic Doctor, Dr. Amauri Caversan, ND, of the Dr. Amauri Wellness Centre, highlights the top 6 benefits of getting Vitamin D supplementation through naturopathic medicine.

Vitamin D is both a hormone that we produce and a vitamin we must consume. It supports the bones and regulates calcium in the body. When we unveil any bare skin to the sun, our skin begins to construct vitamin D for the body.

But during winters in Canada, there’s a shortage of sunlight from the dark skies. People who are not frequently exposed to sunlight – including many Canadians – may lack vitamin D, which may cause a deficiency of this vitamin. Naturopathic doctors recommend getting supplementation to avoid this.

So how can vitamin D supplementation impact your well-being? As verified by Naturopathic Doctors and by Dr. Amauri Wellness Centre’s very own Naturopath, Dr. Amauri Caversan, ND, here are some benefits vitamin D may deliver to the body:

1. Vitamin D may sustain your immune system.
2. Sleepy? Vitamin D may help lessen fatigue.
3. Vitamin D may help minimize the winter blues.
4. Achy muscles? Vitamin D may bring some relief.
5. If you’re worried about bone loss, vitamin D may help prevent this.
6. Vitamin D and cancer prevention may be linked.
7. Naturopathic medicine may be used as an adjunct cancer therapy.

If you think you’re lacking vitamin D, speak with our Toronto Naturopathic Doctor to find out which vitamin D treatment is suitable for you.
Get quote
Message sent. We'll get back to you soon.