Posted on Jun 4, 2021

Dr. Amauri Caversan

It’s strawberry season here in Ontario 🍓🍓

Strawberries are nutrient rich and packed with antioxidants and vitamins like vitamin c manganese, potassium, and folate. As strawberries are 91% water, they also are considered a good food source for hydration.

Some potential health benefits of eating organic strawberries include:
🔺May support heart health
🔺 May assist blood sugar regulation
🔺Helps reduce inflammation
🔺 Decreasing oxidative stress

Diet and nutrition counseling is one of the ways naturopathic doctors in Toronto such as Dr. Amauri Caversan ND employs when giving patient care. To know more, click the link below!
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